Sweet Potato Quinoa Balls
Sweet Potato Quinoa Balls

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, sweet potato quinoa balls. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sweet Potato Quinoa Balls is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Sweet Potato Quinoa Balls is something that I have loved my entire life. They’re nice and they look wonderful.

Today I have a guest - my sister is cooking one of our favorite recipes! Our toddlers absolutely love eating these nutritious quinoa balls! The sweet potato adds in a good amount of healthy carbs, not to mention they are loaded with vitamins.

To begin with this particular recipe, we have to prepare a few ingredients. You can have sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato Quinoa Balls:
  1. Get 1 large sweet potato
  2. Take 1 pinch Paprika
  3. Prepare 1 pinch Dried cayenne
  4. Take Coconut oil (or any cooking oil)
  5. Make ready 1 dash Salt and pepper
  6. Take 1 cup Quinoa
  7. Get 1 1/2 cup Water
  8. Take 1 medium onion
  9. Take 1 large Egg (maybe 2)

Uncover and fluff with a fork. Toss the sweet potatoes with a drizzle of olive oil and a few pinches of salt and pepper. Toss the roasted sweet potatoes with the chickpeas, quinoa, scallions, cabbage, feta, almonds, and salad greens. Drizzle with olive oil, the lemon juice, and.

Steps to make Sweet Potato Quinoa Balls:
  1. Preheat oven to 400°F Fahrenheit.
  2. Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
  3. Bake potatoes for about 20 minutes or until potatoes are fairly soft.
  4. While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
  5. Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
  6. Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
  7. When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
  8. Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.

Luckily, sweet potatoes and beans have literally been my best friend. A couple weeks ago I made a Sweet Potato Chickpea Curry and OH MY GOSH! The sweet potatoes are covered in a spice blend then roasted in the oven to bring out their natural sweetness. Then tossed with black beans, quinoa. Mix in cooked quinoa and mix well.

So that’s going to wrap this up with this special food sweet potato quinoa balls recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!