Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
  1. Make ready 2 boneless skinless chicken breast halves
  2. Prepare Dipping Mixture
  3. Take 2 egg whites
  4. Take 1 juice of 1 lemon
  5. Prepare 2 tsp cornstarch
  6. Get Crusting Mixture
  7. Make ready 1 cup coarse dry breadcrumbs
  8. Prepare 1 tbsp chopped fresh flat leaf parsley
  9. Make ready 1 tsp kosher salt
  10. Take 1/4 tsp black pepper
  11. Prepare 1 zest of 1 lemon
  12. Get 3/4 cup finely chopped pecans
  13. Get 1/2 tsp dried oregano
  14. Get 1/2 tsp dried thyme
  15. Take 1/2 tsp paprika
  16. Prepare 1/4 tsp cayenne pepper
  17. Make ready Baked sweet potatoes with maple-jalapeno sour cream
  18. Prepare 4 sweet potatoes, scrubbed & dried
  19. Make ready 1/2 cup sour cream or plain yogurt
  20. Take 1 tbsp pure maple syrup
  21. Take 2 tsp jalapeno, seeded, minced
  22. Get 1 tsp fresh lime juice
  23. Get 1 salt, to taste
  24. Prepare 1 tabasco, to taste
  25. Make ready 1 crumbled bacon
  26. Get 1 sliced scallions
Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
  1. Preheat oven to 450°
  2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
  3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
  4. Add pecans, herbs & spices to the crusting mixture.
  5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
  6. Saute chicken in olive oil until golden, about 3 minutes.
  7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

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