Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, sweet potatoes. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Sweet potatoes is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Sweet potatoes is something that I have loved my whole life.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
To begin with this particular recipe, we have to prepare a few components. You can cook sweet potatoes using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sweet potatoes:
- Make ready Filing
- Take 3 large Sweet potatoes or Yams
- Take 1/3 cup Melted butter
- Get 1/2 cup Milk
- Make ready 2 Eggs
- Make ready 1/2 cup White sugar
- Make ready 1 tsp Vanilla
- Take 1 tsp Salt
- Make ready 1 tsp Cinnamon
- Get 1 tsp nutmeg
- Get Topping
- Prepare 1 cup Packed brown sugar
- Prepare 1/2 cup Shredded coconut
- Get 1 cup Chopped walnuts or pecans
- Prepare 1/3 cup Melted butter
Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Steps to make Sweet potatoes:
- Boil your sweet potatoes or yams until tender. Let them cool, then peel and cut into smaller pieces
- Add sweet potatoes and remaining ingredients for the filling in a shallow dish and mix on medium speed until smooth.
- In separate bowl, combine topping ingredients and add crumble to the top of the filling
- Bake covered at 375 for 20-25mins. Then uncover and bake an additional 5-8mins or until the crumble is browned
- if you use unsweetened shredded coconut for your topping, up your brown sugar by a bit. I used sweetened shredded coconut so I only added a 1/2cup of brown sugar
With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. Sweet potatoes are a hearty, delicious veggie.
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