Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sweet potatoes. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
Sweet Potatoes is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Sweet Potatoes is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have sweet potatoes using 5 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Sweet Potatoes:
- Make ready 2 large sweet potatoes
- Make ready 1/2 teaspoon ground cinnamon
- Get pinch salt
- Take 4 pats of butter
- Take 1/2 cup chopped pistachio nuts
Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Instructions to make Sweet Potatoes:
- Preheat oven 350 degrees Fahrenheit
- Microwave potatoes on high for 20 minutes
- Wrap with aluminum foil leaving an opening lengthwise on top.
- Split the potatoes on the opened area of aluminum foil.
- Fluff with a fork a little bit of potatoes in the center. Add salt to each.
- Sprinkle each with the cinnamon.
- Add butter to each
- Add nuts to each
- Put into oven 15 minutes. Add more butter if you wish to.
- Serve I hope you enjoy!
With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. Sweet potatoes are a hearty, delicious veggie.
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