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Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, energy sustaining oatmeal. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Energy sustaining oatmeal is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Energy sustaining oatmeal is something that I’ve loved my whole life.
A common breakfast choice for many, oatmeal is easy to prepare and can be an energy-sustaining meal, depending on what you add to it. Some foods can help increase your energy levels and maintain your alertness. In today's video I share a delicious and satiating oatmeal recipe for hours of sustained energy!
To begin with this particular recipe, we have to first prepare a few components. You can have energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve that.
What needs to be prepared of Energy sustaining oatmeal:
- Make ready 1/4 cup steel cut oats
- Get 3/4 cup ginger green tea
- Prepare 1 banana, sliced
- Get 1/4 cup chopped walnuts
- Get 1 tablespoon coconut oil
- Get pinch sea salt
- Make ready 1 tsp bee pollen
This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey. I have a friend named Eddie who's a Math professor at a university in Wisconsin. Not all oatmeal packets will treat your waistline equally. We rifled through every Quaker instant oatmeal packet and ranked them based on their nutrition.
To Make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
And they taste just like oatmeal cookies! Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly. The ensuing crash leaves you tired and hungry again. Sustainable Energy Week: Pursuing carbon neutrality to advance the energy transition. How do you sustain the newly achieved improvement?
Do not neglect to practice the dishes above, to eat with household in the house. Attempt to contrast it with the dish you have. Is it better or less. Please blend it to make it taste much better.
So that is going to wrap it up with this special food energy sustaining oatmeal recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
