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Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, mediterranean stuffed peppers:. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Mediterranean Stuffed Peppers are a vegetarian dish that's full of fragrant spices and fresh flavor. You'll love this updated version of stuffed peppers and won't miss the meat at all! For this light and flavorful take on stuffed peppers, we made a filling of seasoned ground turkey, chick peas, artichoke hearts.
Mediterranean Stuffed Peppers: is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Mediterranean Stuffed Peppers: is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have mediterranean stuffed peppers: using 16 ingredients and 5 steps. Here is how you cook that.
Preparation To Make of Mediterranean Stuffed Peppers::
- Get Extra virgin olive oil as required
- Get small yellow onion, chopped
- Take ground beef (you can use Lamb or Mutton mince as well)
- Get salt
- Prepare red chilli powder
- Make ready Turmeric powder
- Prepare garlic powder
- Make ready cooked or canned chickpeas
- Take chopped parsley, more for garnish
- Take short grain rice, soaked in water for 10-15 minutes, drained
- Take hot or sweet paprika
- Make ready tomato sauce
- Prepare & 1/4 cup water
- Prepare bell peppers, any colors, tops removed, cored
- Get chicken broth (or water)you can use
- Get Chicken stock
Stuffed Peppers is a typical traditional Albanian summer dish (speca te mbushura). Most Mediterranean countries cook a version of stuffed peppers with minced meat or ground beef and rice. These delicious Mediterranean stuffed peppers are filled with melted Edam, courgettes, tomatoes and pine nuts and make a great midweek meal. They're easy to make but look very impressive.
How To Make Mediterranean Stuffed Peppers::
- In a medium heavy pot, heat 1 tbsp of oil. Saute the chopped onions until golden. Now add the mince and cook on medium-high heat, stirring occasionally, until deeply browned. Season with salt, pepper, allspice and garlic powder. Stir in the chickpeas and cook briefly.
- To the same pot, now add the parsley, rice, paprika and tomato sauce; stir to combine. Add the water and bring to a high simmer until liquid has reduced by one half.
- Turn the heat to low. Cover and cook for 15-20 minutes or until the rice is fully cooked and no longer hard nor too chewy.(if you have no time so you can use already boiled rice) - While the rice is cooking, heat a gas grill to medium-high. Grill the bell peppers for 10-15 minutes, covered. Be sure to turn the peppers occasionally so that all sides get charred. Remove from the grill and let cool briefly.
- Preheat the oven to 350°F / 176°C. - Assemble the bell peppers, open-side up, in a baking dish filled with 3/4 cup broth or water. Spoon in the cooked rice mixture to stuff each of the peppers to the very top. - Cover the baking dish tightly with foil and place it in the 350 degree F heated oven. Bake for 20-30 minutes.
- Remove from the oven and garnish with parsley, and some cheese if you like. Serve immediately with your favorite salad and a side of Greek yogurt.
The delicious stuffing features ground beef, brown rice, golden raisins and almonds seasoned with a flavorful Super Spice combination. Sweet baby peppers stuffed and grilled, a family friendly way to serve poppers, won't leave anyone's mouth in flames. Mediterranean Stuffed Peppers - fresh and bright with the flavors of the mediterranean. A lightened up, filling dinner that's perfect for spring. Time to put away our winter boots and.
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