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Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, brussel sprouts & prawns. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Brussels sprouts are low in carbohydrates with lots of filling fiber. While it's no surprise that Brussels sprouts are a healthy food, they aren't always prepared in the healthiest way. The Brussels sprouts should be brown with a bit of black on the outside when done.
Brussel Sprouts & Prawns is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Brussel Sprouts & Prawns is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have brussel sprouts & prawns using 7 ingredients and 2 steps. Here is how you cook that.
What needs to be prepared of Brussel Sprouts & Prawns:
- Take Fresh Brussel sprouts
- Make ready Frozen prawns
- Take Large potatoes
- Get Garlic cloves
- Take Olive oil
- Get Paprika powder
- Get Salt
Here's how to plant, grow, and harvest Brussels sprouts in your garden! Brussels sprouts may have unique health benefits in the area of DNA protection. A recent study has shown improved stability of DNA inside of our white blood cells after daily consumption of Brussels. Brussels sprouts are winter crops flourishing well under the cool weather and light frosting conditions.
How to Process To Make Brussel Sprouts & Prawns:
- 1: Clean up the Brussel sprouts by cutting the stork and any old leaves off, rinse them in cold water. - - 2: Cut the potatoes in large cubes. - - 3: Grab a large cooking pot and add the Brussel sprouts and potatoes in it, also add a drop of olive oil and salt to your own liking. - - 4: Boil until the potatoes are soft, you can check by piercing them with a knife or toothpick. Drain the contents of the pot and add them back in. Leave to one side.
- 5: Slice up the garlic cloves and add them to a frying pan, add some olive oil and fry until they are golden brown. Add the prawns, 1 teaspoon of paprika powder and 5cl of water. Boil for 5 minutes on medium to high heat. - - 6: Place the Brussel sprouts and potatoes in a large plate or bowl and add the prawns and sauce over them and serve. - - 7: Enjoy… With boiled eggs, chorizo or any other meat or fish.
Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven. Brussels sprouts are a staple of Christmas and Thanksgiving dinner. However, including more of these low calorie, nutritionally dense vegetables in the diet could provide significant health benefits. Oven Roasted Brussel Sprouts Have A Perfectly Crispy Outside, And A Melt-In-Your-Mouth Center.
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