Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, baked honey garlic goat meat and sweet potato fries. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
These fries are so much better than the fried version, and they're amazingly crisp on the outside and tender on the inside! So with Wolf, you'll be able to create the best oven-baked sweet potato fries ever, tossed in fresh garlic and Parmesan goodness. Healthy baked sweet potato fries made with parmesan and garlic!
Baked Honey Garlic Goat Meat and Sweet Potato Fries is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Baked Honey Garlic Goat Meat and Sweet Potato Fries is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook baked honey garlic goat meat and sweet potato fries using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
- Get 500 g boneless goat meat (sliced into 1/4 inch pieces)
- Prepare 4 tablespoons vegetable oil
- Make ready 2 larger sweet potatoes
- Take 2 cloves garlic (crushed)
- Make ready 1 thumb of ginger (crushed)
- Take 1 teaspoon black pepper
- Take 1/2 teaspoon garlic powder
- Get 1/2 teaspoon paprika
- Make ready 1 splash soy sauce
- Prepare 1 1/4 tablespoons honey
- Make ready to taste Salt
- Prepare Lemon juice
Pour mixture over potatoes and toss to coat. Lower in fat than French fries, these red potato wedges are yummy with any meal! Red potatoes have a slightly waxy texture and retain their shape better when cooked than russet potatoes do. Sweet potatoes are a great source of vitamin A and fiber.
Instructions to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
- Add some salt, 1/2 tsp of black pepper and 2 table spoons of vegetable oil to the meat. Mix well. Layer the meat on a baking pan and bake for 20 minutes at about 190°C, turning the over at 10 minutes.
- Add a splash of vegetable oil to a pan or wok over medium heat. Add the garlic and ginger and saute until fragrant. Add the baked meat to it and mix. Add the honey, splash of soy sauce and squeezed lemon. Saute this for about 5 minutes.
- Peel the sweet potatoes and put them in water. Chop them into fries-like pieces. Soak them in cold water for 30 minutes. Towel dry them(you could use kitchen towels). Add the oil, mix well. Add the remaining black pepper, garlic and the paprika and make sure they are all covered. Put them on a lined baking sheet, don't over crowd the pan. Bake for 15-20 minutes at 200°C,turning them halfway. Cool them for 5 minutes before you serve them.
They make a flavorful option to ordinary fries and are perfect to serve as a healthful appetizer or as a side dish with roast pork or baked ham. Spread sweet potatoes in single layer on shallow baking pan sprayed with no stick cooking spray. For the garlic aioli: Meanwhile, mix together. Crispy BAKED Chipotle Sweet Potato Fries - these babies are gonna be your new favorite healthy dinner side. And not only are these Sweet Potato Fries baked instead of fried but they are loaded with flavor!
So that’s going to wrap this up for this exceptional food baked honey garlic goat meat and sweet potato fries recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
