Sweet potatoes pottage
Sweet potatoes pottage

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, sweet potatoes pottage. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sweet Potato Porridge/ Pottage. Смотреть позже. Поделиться. Sweet potatoes are rich in antioxidants…doctors can educate us more but it is simply substances that I made this sweet potato pottage 'porridge' with minced meat, ugu leaves (you can substitute). I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should.

Sweet potatoes pottage is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Sweet potatoes pottage is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook sweet potatoes pottage using 7 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Sweet potatoes pottage:
  1. Take 3 large sweet potatoes
  2. Get 1 smoked mackerel
  3. Prepare 2 tablespoon ground crayfish
  4. Get 1 teaspoon ground cayenne pepper
  5. Take to taste salt
  6. Make ready 1 cooking spoon of palm oil
  7. Make ready 1 cup shredded fluted pumpkin leaves

Russet, Idaho or Irish, Yukon, etc. Check this post for Sweet Potato Porridge. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's.

Steps to make Sweet potatoes pottage:
  1. Peel and wash sweet potatoes. Cut into cubes. Place in pot with water to cover and salt to taste. Bring to boil. When softened, add all ingredients except smoked mackerel and vegetables. Allow to cook for 5 mins. Turn down the heat and add mackerel and vegetables. Leave to simmer for another 5 minutes.

Pour the stew into the pot of potatoes, stir properly and mash some of the potatoes to thicken up the pottage. Unripe plantain + sweet potato High carbohydrates diet. Get plenty water to drink after the meal. gideonjeta: For lovers of sweet things, the unripe plantain pottage alone, somehow, is a dish that is. You can add sweet potatoes or ripe plantains to this recipe for added sweetness. For lovers of sweet things, the unripe plantain pottage alone, somehow, is a dish that is not as interesting as it.

So that is going to wrap this up with this exceptional food sweet potatoes pottage recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!