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Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, butternut squash & spinach. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Butternut Squash & Spinach is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Butternut Squash & Spinach is something which I have loved my whole life. They are fine and they look fantastic.
Butternut squash is one of our favorite fall staples. Learn the easiest way to prep and cook butternut squash and enjoy two easy recipes using this popular winter squash. *SUBSCRIBE for new episodes every week. Butternut squash is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor.
To begin with this particular recipe, we have to prepare a few components. You can cook butternut squash & spinach using 12 ingredients and 5 steps. Here is how you cook that.
Components of Butternut Squash & Spinach:
- Take 2 tbsp Extra virgin olive oil
- Make ready 3 lb Butternut squash peel and cut into a half inch cubes, about 3.5 cups
- Take 1/2 cup diced onion
- Take 2 clove garlic
- Prepare 4 1/2 cup spinach, fresh
- Prepare 1 tsp grated lemon zest
- Take 2 tbsp freshly squeezed lemon juice
- Take 1/2 tsp kosher salt
- Take 1/2 tsp pepper
- Make ready 2 tbsp dried cranberries
- Make ready 4 tbsp chopped walnuts or pecans, toasted
- Make ready 4 tbsp crumbled goat cheese
It is roasted along with some. Butternut squash is so good on its own, that barely any seasoning is needed. This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate. Hard to cut into, but totally worth it.
How to Process To Make Butternut Squash & Spinach:
- Makes 4 serving. Hands on time: 20 minutes. Total time: 32 minutes
- In a large skillet, heat oil over medium heat. Add squash, onion, and garlic. Cook, stirring constantly until squash is lightly brown and slightly tender, about 7 minutes.
- Add spinach, lemon zest, lemon juice, salt, and pepper. Cook until spinach is wilted and squash is tender, 5 - 7 minutes.
- Add cranberries and nuts, toss to combine. Sprinkle with goat cheese
- per serving: 350 calories, 10 g protein, 49 g carbohydrate, 17 g fat (3.5 g saturated), 8 g fiber, 364 mg sodium.
When both butternut squash dishes were done, I honestly couldn't decide which one I liked more, so I But add in cooked butternut squash, in all its natural creaminess and perfection? Butternut squash is a healthy, versatile vegetable that can be cooked in a number of ways. Learn how to bake, roast, and mash butternut squash to use in different dishes. Sweet roasted butternut squash tempers the heat of fresh ginger in this vegan soup. Coconut milk is swirled in for creaminess, while toasted squash seeds add a pleasing crunch.
Do not neglect to exercise the dishes above, to eat with family in your home. Try to compare it with the recipe you have. Is it much better or much less. Please blend it to make it taste better.
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